The rules of “The Fishstick,” a dance invented on You Look Nice Today. Bonus demonstration videos by sandwich.

It’s a big deal when a new dance is invented. Whether it’s the Lindy Hop, the Electric Slide, or the immortal Crank That (Soulja Boy), a new dance can invigorate a nation and bring us together. So I kindly offer you the next dance craze sweeping the nation: the Fishstick.